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Adrienne Altenhaus

Adrienne Altenhaus

Yoga Teacher

Adrienne Altenhaus
Yoga Teacher
FAVOURITE QUOTE :
"The moment of change is the only poem. Adrienne Rich

Adrienne began her yoga practice in NYC in 1985 to compliment her life as a modern dancer. Yoga became an inspiration and provided a meaningful
balance in her professional and personal life. Connecting breath and movement, flexibility with stability and strength, flow with stillness, have been lifelong challenges for her. She continued her yoga studies with a yoga teacher training in Vinyasa at Antwerpyoga. She also participated in
yin yoga training. Adrienne enjoys practicing, studying and teaching yoga herself. Because it is beautiful to see the power of each individual and from the hope to pass on inspiration and curiosity to everyone who comes to her classes.