We believe in the power of true yoga, and so we offer authentic and accessible lessons in our urban sanctuary. Yoga is a lovely relaxation for you and clears your mind, granting you a stronger and healthier body and more energy. You’ll feel better in your body because a Yoga practice creates a beautiful inner harmony and balance. We heartily welcome you to then also become part of our community.

Antwerp Yoga is evolving with the changing yoga world, and we are proud to announce our next AYTT for 2025-26. This program provides a solid foundation in dynamic, Vinyasa-based yoga and gives you a strong foundation to further deepen and specialize in different styles of yoga. The training includes 11 weekends and one additional day spread over 10 months. You will receive intensive training in āsana, sequencing, integrative anatomy, applied yoga philosophy and theory, and practical mentoring to strengthen both your personal practice and teaching skills. All classes are designed to support you in teaching safely and confidently as well as to deepen your own yoga practice. The AYTT 2025-26 is led and coordinated by Ine Maes, together with an experienced and passionate team. We invite you to participate in this transformative experience.