Sara started practising yoga in 2012. Since 2015 she has been practising Ashtanga yoga exclusively. This in a traditional way; six days a week under the guidance of authorised teachers such as Teune Van der Wildt (BE) and Nuno Vintem (PT). In 2018 she had the privilege of taking classes at the KPJAYI in Mysore, India under the guidance of Sharath Jois. In her classes she passes on what she has learned from her teachers and from her own experience, respecting the ashtanga yoga tradition and always paying attention to the individual.